Come to The Table.
A place of healing, restoration, and discovering yourself again.
So often we try to process life by ourselves, because we don’t have a safe place to heal…
But it’s difficult to truly get over disappointment, shame and emotional wounds without another person to walk with us through it.
I know because I’ve tried.
Hi, I’m Dez
I was once sitting exactly where you are.
Knowing I needed healing. Unsure how to get there. But really considering an online program to help.
When I finally decided to invest in my emotional health it changed everything for me and I have never been the same. That season showed me something powerful: transformation doesn’t happen in isolation. It happens in spaces where you’re safe, known, and invited to rise.
That’s exactly why I created The Table.
This 7-week group experience is for the one who’s stuck in old patterns, unsure of his or her purpose, and ready to reclaim her voice and vision. Through teaching, nervous system regulation, and deep inner work, you’ll learn how to connect with yourself, with God, and with a community that truly sees you.
This is the sixth time I’ve hosted The Table, and each time I’ve watched people walk away changed—rooted, clear, and finally at home in themselves.
Your seat is already waiting. You don’t have to earn it. Just come.
What We’ll Cover:
Week 1: Emotions
We’ll go deep into understanding why you feel the way you feel. You’ll understand the science behind emotions and walk away knowing what everyone should know about emotions that will set the stage for the rest of our time together.
Week 2: Rewriting Self-Talk with Truth
Explore how subconscious beliefs shape your emotions—and learn to reframe those inner narratives through the lens of God’s truth.
Week 3: Tools You Need to Heal
Discover how attunement, validation, and self-compassion create space for emotional healing. Learn to apply love to your own pain—reflecting the heart of the gospel and the way of Jesus.
Week 4: Reparenting
Learn to nurture, protect, and guide yourself with the same compassion you’d offer a beloved child. This practice helps you become the steady, caring presence your younger self needed—meeting emotional needs with tenderness and truth.
Week 6: Overcoming Learned Powerlessness
When past experiences teach us that our efforts don’t matter, we can begin to live stuck, passive, or afraid to hope. In this module, you'll uncover where powerlessness took root—and learn to reclaim your agency through truth, choice, and God's empowering presence.
Week 5: Breaking Free from Shame
Shame tells us we’re unworthy and keeps us hidden, cutting us off from love and belonging. Through awareness, vulnerability, and self-compassion, we begin to reclaim our identity as deeply known and deeply loved.
Week 7: Letting Go and Healing Theology
Sometimes our view of God is shaped more by pain than truth—leading to fear, striving, or mistrust. In this module, we’ll release distorted beliefs and encounter the God who heals, restores, and invites us into secure, grace-filled relationship.
What you’ll get
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Each Week starting July 28, a module will be released for you to watch on your own time.
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You’ll have access to join 7 group coaching sessions on Mondays from 2:30-3:30 pm PDT.
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Every group coaching session will be recorded for you to watch at your convenience.
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Every week will come with regulation exercises to help your nervous system engage with the new information you’re learning.
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Your Step-By-Step workbook will guide you through each week and provide activations as homework between sessions.
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You’ll find safety to truly heal from what has been holding you back as you gain new language to describe and name your emotions.
“It felt like God laying the Table for me with what my heart needed. It introduced new language to me pushed my boundaries of my heart so I could truly tap into safety.”
- Sandra, Table Member
Hear from Past Table Participants
“Sharing together made space for each of us and lead to a compassionate grace-filled awareness of our common humanity”
- Table Member 2023
“The breath work helped me slow down and be in the moment. It helped me connect with my body and my inner self.”
- Table Member 2023
If you’re craving clarity, healing, and a safe space to become more fully you—The Table is waiting.
This is your invitation to step out of the stuck places and into a transformative 7-week journey alongside a group of others doing the same.
Group Coaching Calls:
Monday, August 4 2:30 - 3:30 PDT
Monday, August 11, 2:30 - 3:30 PDT
Monday, August 18, 2:30 - 3:30 PDT
Monday, August 25, 2:30 - 3:30 PDT
*No meeting Memorial Day*
Monday, September 8, 2:30 - 3:30 PDT
Monday, September 15, 2:30 - 3:30 PDT
All calls will be recorded and the link posted in your dashboard
When we’ll meet together:
Price Increasing In A Few Days
$397 — until July 14
$467 — until July 21
$497 — until July 27
Don’t wait—secure your spot at the best rate!
The Table Is Set For You.
Will you Come?
✺ Frequently asked questions ✺
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This year, the Table consists of weekly live group coaching sessions with Dez along with a new course module that will be released each week. This allows you to work through the material at your own pace each week.
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Every session will be recorded and placed in your course portal.
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Contact me at desireeamarieiconsulting@gmail.com